Healthy Minds

 

The Mental Health Support Group havew a virtual parent support group on the 2nd Tuesday of every month. If you would like to attend, please contact This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Support for the Mind - Keep Your Brain Healthy!

 

Thrive inside with Smiling Mind. Lots of useful ideas
Click this link for lots of games and information for children and parents alike.
Meantal Health and Young People - helpng you to help your friends who might be struggling to cope emotionally.
Young Minds - They are the UK's leading charity fighting for children and young people's mental health.
Keeping a journal and daily exercise can help us to look after our wellbeing. You can download a free Wellbeing Journal and take pat in some 15 minutes exercises
Reliable up to date information on mental health and well-being for all.

 

Feeling stressed or anxious, why not try out some of these ideas...